Online Personalised Coaching

Lets set some goals and make them happen!

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For those who would like some guidance and someone to motivate them and hold them accountable.

Scheduled around YOUR lifestyle, based on YOUR fitness and working towards YOUR goals.

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How it works

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• Initial chat to understand your training history, any injuries, training availability, goals and aims

• Weekly plans via email 

• Monitoring progress through online programs such a Strava phone app

• Plans adapted to your abilities as you progress

• Questions answered within 24 hours

• Plan amended during the week if required

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What you get

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• Personalised weekly plan based on your schedule, fitness and goal

• Support and guidance

• eBook running guide

• Online race day preparation, guidance and plan

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Pricing

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• $10 a week invoiced weekly in advance

• $100 upfront for a 12 week training block